Because it happened during the week of the World Economic Forum's meetings in Davos, Switzerland, consider the following three articles to be your PSA that if you weren't including certain foods, herbs and spices in your winter regimen before, now is the time to start. None of these articles I'm about to share are short! I recommend putting together your favourite beverages, maybe one per article, your favourite snacks, a comfey chair, and perhaps put on a fireplace movie if you don't have an actual fireplace. Then open each of these articles one by one, with a notepad and pen handy, and maybe have a pillow nearby to scream into if you feel it necessary. Use your notes to inform your shopping and meal/snack plans going forward. If you'd like assistance with this, do reach out to me. Imperatively important Background Information https://naturalhealthgodsway.ca/2022/08/10/henipavirus-a-timeline-and-introduction-to-key-players/ How to understand, prepare, and prevent potential infection: https://naturalhealthgodsway.ca/2022/08/10/building-defenses-against-henipavirus-and-other-rna-viruses/ Because Nipah can cause encephalitis, and because encephalitis is a known side effect of the covid shot, read up on that condition here: https://naturalhealthgodsway.ca/2024/08/26/eastern-equine-encephalitis-or-covering-for-future-mass-neurological-nightmares/

in answer to yesterday's article, I went looking for something to make for myself. Two questions came to mind: Could one make chickpea hummus with carrots, and can one blend cheese into hummus? Various people do include carrots in their hummus. I then found a recipe for a cottage cheese hummus, and figured I could swap in my cheese sauce instead. While digging these up, I found another way to prepare dry chickpeas that doesn't involve soaking all night. I enjoyed my first meal with the dip, and then went to my database. As noted in yesterday's article, vitamin's A,C, and E have been noted to help with anti-inflammatory action in the lungs. Both A and E are fat soluble, and that is provided in my dip with the cheese sauce made from heavy cream. Parsley is in the list of foods containing beneficial compounds for lung health and healing, boasting 9 of the 29 compounds that bring down inflammation and help restore function, Onions contain both cysteine and quercetin, both found by researchers to be beneficial in the quest for better lung health. Strategic eating for the win! Imagine being able to enjoy your food and benefit from it at the same time?! Strategic eating can benefit you as well. Reach out if you'd like to learn how food can be medicine in your home. For the full article and the recipes used, click here: https://naturalhealthgodsway.ca/2026/01/22/cheesy-carrot-chickpea-hummus/

Fun fact: Congressional Republicans are just as up in arms about the MISSING $9 BILLION in Minnesota, as they were about: * The open border * The student loan repayment * The illeglas invasion * The January 6th Hoax But all they ever did about those things was CRY ABOUT THEM. So here we are, with full control AGAIN -- Presidency, House, Senate, SCOTUS -- and they're still WHINING instead of dropping the hammer. No indictments rolling on the Bidens, Clintons, or the Pelosi insider traders. No arrests for election meddlers or Deep State Trump-targeters. No prosecutions for COVID liars or lab-leak cover-ups. No mass charges for border traitors like Mayorkas. AND STILL NO handcuffs for welfare fraud kings like Walz or Omar. They rage about corruption but won't touch the untouchables. They scream "lock her up" but lock up nobody. MAGA gave them the keys -- twice. They handed them back to the swamp. It's Time to READ YOUR CONSTITUTION AND FIGHT BACK . . . or just watch the crooks laugh while they fund-raise off our anger. Enough excuses. INDICT OR WE TAKE THIS COUNTRY BACK -- ONE WAY OR ANOTHER . . .

Just a taste from tomorrow's blog (you can subscribe here https://johnhrusky.substack.com ) Swamp Leader Thune Accused of Laundering Millions – Explains the Trump Betrayal? In a bombshell that’s got the swamp sweating, Senate Majority Leader John Thune — supposedly a Republican — is staring down an FEC complaint accusing him of orchestrating a whopping $1.1 million money laundering scheme into his campaign coffers through “smurfing,” that sleazy tactic of splintering big bucks into tiny donations using stolen identities of unsuspecting seniors. Filed by sharp-eyed investigator Peter Bernegger, the gripe fingers Thune and his treasurer Nicole Weyers for allegedly funneling cash straight from the U.S. Treasury, painting Thune as just another “pretend Republican” who’s spent over 40 years sucking at the government teat without a real job in sight. Bernegger’s no rookie; he’s nailed similar scams against turncoats like Lindsey Graham and a slew of Democrats, exposing how platforms like WinRed become playgrounds for fraudsters. If this holds water — and early buzz suggests it’s legit — it’s no wonder Thune’s been dragging his feet on anything Trump-related, from ditching the race in 2016 to cheerleading the endless Ukraine cash grab while blocking votes to cut off the Taliban’s weekly allowance. This FEC fiasco shines a glaring light on why Thune’s been about as helpful to Trump’s agenda as a screen door on a submarine, stonewalling efforts to codify those powerhouse executive orders into ironclad law — because let’s face it, most Republicans are neck-deep in the same graft and fraud game as the Democrats, lining their pockets while pretending to fight the system. Thune’s history of backstabbing Trump, from begging him to bow out for Pence to enabling endless foreign aid boondoggles, screams “controlled opposition,” bought and paid for by the same deep-state donors who thrive on chaos and corruption. As Bernegger’s complaint ripples out, it’s a wake-up call for real conservatives: time to purge these RINOs who talk a big game but deliver zilch, proving once again that Trump’s the only one draining the swamp while the rest wallow in it. If Republicans want to keep the majority, they’d better start acting like it — or get ready for the MAGA broom to sweep them out.

The following two articles just got similar updates, due to a surprising and very welcome article published today on CTV News, pointing to a connection between high-fat cheeses and creams, and lower risks of dementia! This very much goes against the low-fat narrative that's been taught over the past 30+ years, but I am so glad this is getting broader attention now! Even further against the modern narrative, high-fat cheeses and creams come from a much-vilified source . . . the animal! Milk from cows, sheep and goats is used to create creams and cheeses. https://naturalhealthgodsway.ca/2024/01/26/when-is-cholesterol-your-friend-lets-count-a-few-ways-not-all-of-them-here/ https://naturalhealthgodsway.ca/2023/02/12/so-dont-get-pills-from-big-pharma-get-them-as-supplements/

Marc Carney Is In Trouble! by Michelle Ferreri This week in politics, Mark Carney signed an MOU, a memorandum of understanding, with Alberta Premier Danielle Smith to support a pipeline. As you can imagine, this is great news in theory for a lot of us who have been screaming to develop our resources and undo Liberal legislation that has kept our precious resources in the ground. 🇨🇦 #MarkCarneyCantBeTrusted 🇨🇦 🇨🇦 #SayingTheQuietPartOutLoud 🇨🇦 🇨🇦 #JustSayNoMore 🇨🇦 🇨🇦 #CarneyLies 🇨🇦 https://substack.com/inbox/post/180319487

TEL AVIV MELTDOWN: Leftists SCREAM & LOSE IT in street debate! Watch the FULL fiery street debate blowing up on Israeli and Palestinian social media. 🇨🇦#MarkCarneyCantBeTrusted🇨🇦 🇨🇦#SayingTheQuietPartOutLoud🇨🇦 🇨🇦#JustSayNoMore🇨🇦 🇨🇦#CarneyLies🇨🇦 https://www.minds.com/newsfeed/1819367282615259136?referrer=john_f_burke

"If we hadn’t won this election we would have all been vaxxed to death and censored so no one could hear our dying screams" — Mike Benz Looks like it will start this week with Robert F Kennedy, Jr., announcing the suspected culprits in the great autism question. That will rock the pharma industry to the very hairs on its roots. They have been trying since the 1980s to bury that idea that autism comes from anything they do. Next, the nation will have to ask: why did it take Mr. Kennedy only seven months to arrive at a plausible answer to the decades’ long autism mystery? Maybe because it was not such a difficult mystery to solve. Just that nobody wanted to collate and assemble the information. The answer was too ugly. So, they buried it on-purpose. That set of revelations will segue soon enough into the reveal of facts, data, studies retrieved from the thought-to-be hidden files of the CDC, FDA, and NIH as to just how damaging the Covid-19 vaccinations really were . . . which will lead to answers as to how the various agencies under HHS (and likely the Pentagon, too) conspired to materialize the Covid virus in the first place, and that means the names and titles of actual persons who did it: the deputy secretaries of this and that, higher-ups, folks in dark NGOs . . . and all that will combine with new information about the supremely messed-up election of 2020, and so on down the long line of the many related, serial coup operations.​ https://www.kunstler.com/p/days-of-thunder

Canadian Govt More FAKE news, What the globalist corporate media once smeared as "conspiracy theory" and branded "misinformation" has turned out to be true: the climate crisis was merely an imaginary problem and an informational war on the minds of the taxpayer. https://www.zerohedge.com/weather/while-msm-screamed-climate-crisis-arctic-ice-loss-actually-slowed

What do you do with soured milk? Make cheese!!! I typically make my own cheese salsa dip these days, but for some time now, I've been wanting to make a batch of wild-herbed ricotta. It even passed the taste test with my son, who isn't the easiest to please. My daughter's idea of a cheesecake made me think of adding one of my wild syrups to the cheese such as fir, chokecherry, saskatoon berry, or pine mugolio and making a wild-flavoured cheesecake. I might try that idea the next time there is a heavy cream container cheesing itself in the fridge. Click here to read how the experiment played out: https://naturalhealthgodsway.ca/2025/01/26/wild-herbed-ricotta-cheese/