in answer to yesterday's article, I went looking for something to make for myself. Two questions came to mind: Could one make chickpea hummus with carrots, and can one blend cheese into hummus? Various people do include carrots in their hummus. I then found a recipe for a cottage cheese hummus, and figured I could swap in my cheese sauce instead. While digging these up, I found another way to prepare dry chickpeas that doesn't involve soaking all night. I enjoyed my first meal with the dip, and then went to my database. As noted in yesterday's article, vitamin's A,C, and E have been noted to help with anti-inflammatory action in the lungs. Both A and E are fat soluble, and that is provided in my dip with the cheese sauce made from heavy cream. Parsley is in the list of foods containing beneficial compounds for lung health and healing, boasting 9 of the 29 compounds that bring down inflammation and help restore function, Onions contain both cysteine and quercetin, both found by researchers to be beneficial in the quest for better lung health. Strategic eating for the win! Imagine being able to enjoy your food and benefit from it at the same time?! Strategic eating can benefit you as well. Reach out if you'd like to learn how food can be medicine in your home. For the full article and the recipes used, click here: https://naturalhealthgodsway.ca/2026/01/22/cheesy-carrot-chickpea-hummus/

Many reach their older years and begin slowing down, often by choice because, that's what you do when you get older, right??? Not if farmers I know, horse owners I know, and others who remain very active into their older years have anything to say on the matter. The notion that after a certain milestone, it's time to slow down, is a bunch of crock that is damaging and shortening many lives. My focus is wholefood as medicine that might grow outside your front door, but guess what? Going out to get that wild-grown food takes time, effort, and action to do. But again, you're getting fresher air than staying indoors, getting exercise, benefiting from getting your hands dirty (literally, just ask any dedicated gardener about their overall health) and you're getting free food and medicine that lowers your older years' expenses that mainstream medicine might try to thrust on you! Maybe you're a brown thumb like me and can't garden because you kill everything. But you can harvest what God grows out there and eat better than visiting the produce section at the store AND stay out of the pharmacy at the same time. Your physical and financial health both benefit here. To read the full article, click here: https://naturalhealthgodsway.ca/2026/01/06/ageing-gracefully-naturally/

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B.C.’s former chief coroner says province’s drug policies should be “more woke”! On International Human Rights Day, B.C.’s Human Rights Commissioner hosted a virtual panel urging a shift to a so-called “human rights-based approach” to the province’s drug overdose crisis, featuring former chief coroner Lisa Lapointe, who said the province’s policies need to be “more woke.” The December 10 Zoom event, organized by the B.C. Office of the Human Rights Commissioner and titled “Beyond the Headlines: B.C.’s Toxic Drug Crisis, a human rights conversation,” opened with several land acknowledgments and emphasized the crisis as not only a public health emergency but also a “violation of human rights.” 🇨🇦 #MarkCarneyCantBeTrusted 🇨🇦 🇨🇦 #SayingTheQuietPartOutLoud 🇨🇦 🇨🇦 #JustSayNoMore 🇨🇦 🇨🇦 #CarneyLies 🇨🇦 https://truenorthwire.com/2025/12/b-c-s-former-chief-coroner-says-provinces-drug-policies-should-be-more-woke/

19 Blue States Sue to be Able to Continue to Mutilate Children’s Genitals! A coalition of nineteen Democrat-led states has filed a lawsuit against the Trump administration seeking to block new federal restrictions on medical providers that perform so-called gender-affirming treatments on minors. The lawsuit follows an announcement last week by Secretary of Health and Human Services Robert F. Kennedy Jr., who said the federal government would cut off Medicare and Medicaid funding to any healthcare provider that offers sex-change drugs or surgical procedures to children. https://thepopulisttimes.com/19-blue-states-sue-to-be-able-to-continue-to-mutilate-childrens-genitals

B.C. embracing UNDRIP makes it 'most extreme jurisdiction in the world': Drea Humphrey! Drea Humphrey says Canadians can expect Aboriginal land claims to continue being a prominent political issue in 2026. 🇨🇦 #MarkCarneyCantBeTrusted 🇨🇦 🇨🇦 #SayingTheQuietPartOutLoud 🇨🇦 🇨🇦 #JustSayNoMore 🇨🇦 🇨🇦 #CarneyLies 🇨🇦 https://wimkin.com/johnburke/?link-id=6316286

Mother who used her body as a HUMAN SHIELD in Bondi terror attack SPEAKS OUT! Avi Yemini speaks with a mother who survived the horrific attack with her seven-month-old baby. https://wimkin.com/johnburke/?link-id=6311916

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Canada imposes new sanctions on Iranian officials over human rights abuses! Canada has imposed new sanctions on four senior Iranian officials, citing their involvement in what the federal government describes as gross and systematic human rights violations. Foreign Affairs Minister Anita Anand announced Monday that the sanctions were enacted under the Special Economic Measures (Iran) Regulations, targeting officials accused of facilitating and directing repressive state policies. 🇨🇦 #MarkCarneyCantBeTrusted 🇨🇦 🇨🇦 #SayingTheQuietPartOutLoud 🇨🇦 🇨🇦 #JustSayNoMore 🇨🇦 🇨🇦 #CarneyLies 🇨🇦 https://truenorthwire.com/2025/12/canada-imposes-new-sanctions-on-iranian-officials-over-human-rights-abuses

Canada fails to make global top 10 in Human Freedom Index! A Human Freedom Index compiled by several independent think tanks has ranked nations by how much they allow their citizens to make their own personal and economic choices, with Canada failing to crack the top 10. 🇨🇦 #MarkCarneyCantBeTrusted 🇨🇦 🇨🇦 #SayingTheQuietPartOutLoud 🇨🇦 🇨🇦 #JustSayNoMore 🇨🇦 🇨🇦 #CarneyLies 🇨🇦 https://truenorthwire.com/2025/12/canada-fails-to-make-global-top-10-in-human-freedom-index