Many reach their older years and begin slowing down, often by choice because, that's what you do when you get older, right??? Not if farmers I know, horse owners I know, and others who remain very active into their older years have anything to say on the matter. The notion that after a certain milestone, it's time to slow down, is a bunch of crock that is damaging and shortening many lives. My focus is wholefood as medicine that might grow outside your front door, but guess what? Going out to get that wild-grown food takes time, effort, and action to do. But again, you're getting fresher air than staying indoors, getting exercise, benefiting from getting your hands dirty (literally, just ask any dedicated gardener about their overall health) and you're getting free food and medicine that lowers your older years' expenses that mainstream medicine might try to thrust on you! Maybe you're a brown thumb like me and can't garden because you kill everything. But you can harvest what God grows out there and eat better than visiting the produce section at the store AND stay out of the pharmacy at the same time. Your physical and financial health both benefit here. To read the full article, click here: https://naturalhealthgodsway.ca/2026/01/06/ageing-gracefully-naturally/