What's it like to end a 3 Day Water Fast? OH SWEET JESUS.
When? In the evening.. This time it was 3 days and 8 hours. Wednesday, August 3, 4pm to August 6, 11;45 pm.
Where? At home. If you work M-F then Day 1 is Friday so you have the weekend for those times when you feel the need to lay down, have a nap, go for a drive, shopping. Saturday,
How? Nothing but whole raw foods for the day after.
What? I chose raw vegetables first. Then fresh juiced carrots *using a Sana augur juicer. Then *fresh juiced carrot and leafy greens.
Why? So your body can eliminate the toxins it's been gathering up for the past 3 days, overnight, when you break your fast. Essentially you're making an overnight broom.
https://www.youtube.com/watch?v=8dMgRV-NaNc 3:30
When? In the evening.. This time it was 3 days and 8 hours. Wednesday, August 3, 4pm to August 6, 11;45 pm.
Where? At home. If you work M-F then Day 1 is Friday so you have the weekend for those times when you feel the need to lay down, have a nap, go for a drive, shopping. Saturday,
How? Nothing but whole raw foods for the day after.
What? I chose raw vegetables first. Then fresh juiced carrots *using a Sana augur juicer. Then *fresh juiced carrot and leafy greens.
Why? So your body can eliminate the toxins it's been gathering up for the past 3 days, overnight, when you break your fast. Essentially you're making an overnight broom.
https://www.youtube.com/watch?v=8dMgRV-NaNc 3:30
What's it like to end a 3 Day Water Fast? OH SWEET JESUS.
When? In the evening.. This time it was 3 days and 8 hours. Wednesday, August 3, 4pm to August 6, 11;45 pm.
Where? At home. If you work M-F then Day 1 is Friday so you have the weekend for those times when you feel the need to lay down, have a nap, go for a drive, shopping. Saturday,
How? Nothing but whole raw foods for the day after.
What? I chose raw vegetables first. Then fresh juiced carrots *using a Sana augur juicer. Then *fresh juiced carrot and leafy greens.
Why? So your body can eliminate the toxins it's been gathering up for the past 3 days, overnight, when you break your fast. Essentially you're making an overnight broom.
https://www.youtube.com/watch?v=8dMgRV-NaNc 3:30

0 Reacties
0 aandelen
3K Views
0 voorbeeld