Because it happened during the week of the World Economic Forum's meetings in Davos, Switzerland, consider the following three articles to be your PSA that if you weren't including certain foods, herbs and spices in your winter regimen before, now is the time to start. None of these articles I'm about to share are short! I recommend putting together your favourite beverages, maybe one per article, your favourite snacks, a comfey chair, and perhaps put on a fireplace movie if you don't have an actual fireplace. Then open each of these articles one by one, with a notepad and pen handy, and maybe have a pillow nearby to scream into if you feel it necessary. Use your notes to inform your shopping and meal/snack plans going forward. If you'd like assistance with this, do reach out to me. Imperatively important Background Information https://naturalhealthgodsway.ca/2022/08/10/henipavirus-a-timeline-and-introduction-to-key-players/ How to understand, prepare, and prevent potential infection: https://naturalhealthgodsway.ca/2022/08/10/building-defenses-against-henipavirus-and-other-rna-viruses/ Because Nipah can cause encephalitis, and because encephalitis is a known side effect of the covid shot, read up on that condition here: https://naturalhealthgodsway.ca/2024/08/26/eastern-equine-encephalitis-or-covering-for-future-mass-neurological-nightmares/

in answer to yesterday's article, I went looking for something to make for myself. Two questions came to mind: Could one make chickpea hummus with carrots, and can one blend cheese into hummus? Various people do include carrots in their hummus. I then found a recipe for a cottage cheese hummus, and figured I could swap in my cheese sauce instead. While digging these up, I found another way to prepare dry chickpeas that doesn't involve soaking all night. I enjoyed my first meal with the dip, and then went to my database. As noted in yesterday's article, vitamin's A,C, and E have been noted to help with anti-inflammatory action in the lungs. Both A and E are fat soluble, and that is provided in my dip with the cheese sauce made from heavy cream. Parsley is in the list of foods containing beneficial compounds for lung health and healing, boasting 9 of the 29 compounds that bring down inflammation and help restore function, Onions contain both cysteine and quercetin, both found by researchers to be beneficial in the quest for better lung health. Strategic eating for the win! Imagine being able to enjoy your food and benefit from it at the same time?! Strategic eating can benefit you as well. Reach out if you'd like to learn how food can be medicine in your home. For the full article and the recipes used, click here: https://naturalhealthgodsway.ca/2026/01/22/cheesy-carrot-chickpea-hummus/

Title: Simple Pregnancy Exercises That Help During Labor Description: Labor is a natural process, but it requires strength, endurance, and body awareness. Gentle exercises during pregnancy can help train your muscles to handle contractions and physical pressure more comfortably. Activities like walking help build stamina, while stretches improve flexibility in the hips, thighs, and pelvis. Pelvic floor exercises support important muscles that play a key role during delivery and recovery. Movements such as pelvic tilts may reduce back discomfort and help the baby move into a better position. Squatting exercises can also support the natural opening of the pelvis. These exercises do not require special equipment or intense effort and can be adjusted based on comfort and medical advice. Staying active in a safe way may help you feel more relaxed and prepared as your due date comes closer. Small, consistent movements can support both your body and your confidence during pregnancy. Click on the link and read our article to discover easy and effective exercises that can help you prepare for labor naturally. https://lovemere.livejournal.com/12866.html

Are illegal immigrants working construction at BMO Field for World Cup preparations? The City of Toronto doesn’t seem to care that non-citizens may be being employed at BMO Field for World Cup stadium upgrades. 🇨🇦 #MarkCarneyCantBeTrusted 🇨🇦 🇨🇦 #SayingTheQuietPartOutLoud 🇨🇦 🇨🇦 #JustSayNoMore 🇨🇦 🇨🇦 #CarneyLies 🇨🇦 https://wimkin.com/johnburke/?link-id=6302950

ROUND UP: All the Rumoured Liberal MPs Set to Leave Caucus! New reporting suggests Prime Minister Mark Carney is preparing a sweeping cabinet shakeup — pushing out Trudeau-era loyalists, elevating new faces, and triggering multiple by-elections. 🇨🇦 #MarkCarneyCantBeTrusted 🇨🇦 🇨🇦 #SayingTheQuietPartOutLoud 🇨🇦 🇨🇦 #JustSayNoMore 🇨🇦 🇨🇦 #CarneyLies 🇨🇦 https://trendingpolitics.ca/round-up-all-the-rumoured-liberal-mps-set-to-leave-caucus

Union members who helped elect Liberals now fear pension reductions! A major federal public-sector union is warning that the Liberal government, which many public servants supported at the ballot box, may now be preparing to scale back their pension benefits. 🇨🇦 #MarkCarneyCantBeTrusted 🇨🇦 🇨🇦 #SayingTheQuietPartOutLoud 🇨🇦 🇨🇦 #JustSayNoMore 🇨🇦 🇨🇦 #CarneyLies 🇨🇦 https://truenorthwire.com/2025/11/union-members-who-helped-elect-liberals-now-fear-pension-reductions

Just as they always do leading up to holidays, they are hitting us harder than ever. The past few hours they hit us with a (dominant) combination of the "Aromatic" type and "Mag-Blocker" type (and others) both of which induce serious heart issues (arrhythmia, fluttering, v-tach) in some but leaves others unaffected. It may interfere with Vagus nerve function as well, but we don't yet know. Nevertheless, this has been the hardest hit of this type we have had in several weeks. God only knows how many of our friends and family are no longer with use because of this horrific crime against humanity. Isn't it just a wild coincidence that the majority of people cannot smell or taste any of these types. *Clearly* they (the aerosols) were engineered that way, which clearly indicates intentional concealment, which indicates malice. The world needs to wake up real fast. It may save a life. This stuff they are spraying us with clearly rapidly depletes magnesium. I know a few toxins that do this, but the only one that I found does it this rapidly is venom peptides. This is why magnesium may save lives when facing these types of symptoms. Think about this folks. The symptom set is *identical* to the cv "sharp-thing" and genetic testing has shown that the highest-mortality lots contained these peptides. This means they have been possibly aerosolizing this (not the /\/\-Rna, but the peptides manufactured by the /\/\-Rna) for perhaps 5+ years before the cv event, then they manufactured a crisis and convinced many to take it internally. This is a very possible scenario based purely on the data (Keep emotions out of investigations. Always let the data lead). https://gsw.bz/stopha Remember how they said the prepared all the vials in months? This is physically impossible. It takes years to do this. It is a huge undertaking: Vats, assembly lines, transport, storage, etc. The process takes years. What if they refined the process years before so they were ready to pull off the scheme quickly, before too much opposition could organize. In this scenario, they would have had to make the peptides and refined the storage procedure far in advance. It's much more complex than most understand. This would explain why all the same symptoms of v-peptides began appearing as early as 2014 in aerosolized form with the "Mag-Blocking" chem-type. This is the most viable scenario based on the timelines and complexity of the process (manufacturing v-peptides). This is the realized chem-type: https://gsw.bz/type-bb

Public pushback, protests on the rise after CFIA’s senseless ostrich slaughter! Canadians are filing criminal complaints against the CFIA and RCMP, demanding accountability, and preparing nationwide protests. 🇨🇦 #MarkCarneyCantBeTrusted 🇨🇦 🇨🇦 #SayingTheQuietPartOutLoud 🇨🇦 🇨🇦 #JustSayNoMore 🇨🇦 🇨🇦 #CarneyLies 🇨🇦 https://wimkin.com/johnburke/?link-id=6239974

Nearly One-Quarter of Consumer-Goods Firms Preparing to Exit Canada, Industry CEO Warns Parliament! Standing Committee on Industry and Technology hears stark testimony that rising costs and stalled investment are pushing companies out of the Canadian market. 🇨🇦 #MarkCarneyCantBeTrusted 🇨🇦 🇨🇦 #SayingTheQuietPartOutLoud 🇨🇦 🇨🇦 #JustSayNoMore 🇨🇦 🇨🇦 #CarneyLies 🇨🇦 https://theoppositionnewsnetwork.substack.com/p/nearly-one-quarter-of-consumer-goods

Ontario teacher faces licence threat over gender critical, women’s rights posts! The Ontario College of Teachers has threatened to revoke a former Ottawa educator’s teaching licence over gender critical social media posts. Amy McKay, now a registered psychotherapist, says she will not be intimidated into silence and is preparing to fight a full investigation into her online expression. 🇨🇦#MarkCarneyCantBeTrusted🇨🇦 🇨🇦#SayingTheQuietPartOutLoud🇨🇦 🇨🇦#JustSayNoMore🇨🇦 🇨🇦#CarneyLies🇨🇦 https://truenorthwire.com/2025/11/ontario-teacher-faces-licence-threat-over-gender-critical-womens-rights-posts