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So April 6th was our first spring foraging run. We came back with a bit of yarrow, but not without gathering a full cloth grocery bag of fallen, still-green, fir sprigs!

Then we spotted a Ponderosa pine with very loose bark layers. These layers are what I've been experimenting with as a cinnamon-like spice. Looking around at the base of a few pine trees reveals that the trees shed this layer regardless. We can either let it go to waste and become forest fire fuel, or we can do our part in reducing fuel for forest fires while also reducing our need to buy imported goods from overseas.

Discovering that Lamb's Quarters are a spinach substitute whether raw or cooked, is another ingredient that doesn't need to be trucked the last mile if it is found growing nearby, or only the price of the gas spent to go get it, which for us, is equal to the cost of gas running to the store. Of course, the fewer runs to the store, the less gas spent. Money saved all around.

Maybe this week I'll get around to trying out powdered pine bark in place of cinnamon in a cinnamon roll recipe. If it works, I'll share the recipe and call them pine rolls instead.

We will be at the Vernon Wellness Fair April 11th and 12th, with a sniff sample available of Wild Apple Spice.

If you live in the Okanagan, hope to see you at the fair, and we look forward to more foraging runs, workshops, etc, as the year progresses. Don't forget that we are available for various bookings this year. See the booking card below:

For the full foraging report with photos, click here:
https://naturalhealthgodsway.ca/2026/04/06/first-spring-foraging-run/

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This is what will happen next:

Asia stops buying US Treasuries
They won't pay for US defenses that get reassigned to the middle east leaving them open to takeover from China / Russia / NK
The Fed has to increase interest rates to maintain sales of US Treasuries
This makes interest payments untenable on the multi trillion Debt
Following hyperinflation and USD devaluation causing oil to jump to $500-$800 USD
Oil will be much cheaper if paid for in Rubles / Chinese Yuan

Oil gets traded in local currencies, and only the USD paying countries have to pay exhorbitant prices.

USD will try to change its currency to Digital Crypto US dollars, but no one will buy except for Americans who will be forced to convert their dollars to digital. (Palantir managed CBDC)

Asia (Philippines, Vietnam, Thailand, Japan, Korea) sign peace agreements with China / Russia in order to buy oil at reasonable prices and an agreement to kick out US bases.

China takes Taiwan and the US does nothing.

US choices are:

Declare Victory and Withdraw now to prevent total collapse.
Continue War - and when domestic civil war begins due to hyperinflation, no food, no fuel... The US government begins a nuclear attack on Russia / China in order to "Save America" and bring about biblical Armageddon.
Everyone gets a major population cull around the world.\
The Elite come out of their bunkers to rule again after people are too starved or dead to put up resistance
The Elite Rule again with a 1 world government based on the Pyramid eye on the US dollar bill

OR the 3rd Scenario that the Elite are desperate to avoid is US military rebellion with a refusal to continue fighting for Judeo Christian 3rd temple armageddon, and US military refusal to engage in nuclear strikes. https://danielnagase.substack.com/p/addendum-for-trump-but-most-important

At the end of the day, our future is not in the hands of Trump, it is in the hands of the soldiers who do his bidding.

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So I got blocked by someone over at Truth Social who was pushing Amazon products in health groups. First, why anyone still supports a company that refuses to crack down on both plagiarism and digital art theft, amazes me. As an author with friends in the artistic space affected by this behaviour, I left and took my books elsewhere. Second, encouraging people to buy what they can often get for free in their backyard or in wild spaces, also doesn't make sense, because free sources make health and wellness more affordable. It's called foraging.

A recent push for a herbal supplement was for spurilina. The big claim to fame here is the chlorophyll. Dr Mercola, in a 2017 article shared a substitute that only requires gloves and maybe snips to get - stinging nettle:

"Nettles Compared to 'Superfood' Spirulina
Although spirulina technically does grow in 'the States,' it's only one — Hawaii, as well as other exotic areas of the world, so it's understandable that many think of it as not exactly around the corner. But first of all, what is it? If you've heard of blue-green algae, you're halfway there.

Spirulina's deep blue-green color reveals its active ingredient — chlorophyll — clearly. Health . com explains it as one of the oldest life forms on Earth and possibly consumed in Aztec and African diets centuries ago.

Today it's touted for its ability to strengthen the immune system, reduce fatigue and combat allergies. Nettles are another plant with chlorophyll that even rivals the amount found in spirulina, but they're often found in ditch banks, forests and riverbanks.

"Taken over time, nettle will strengthen your circulatory, immune, and endocrine systems to promote peak function. The stronger these systems, the better position our bodies are in to deal with whatever might come our way."

Cooked or dried, though, this pesky stinging problem goes away completely; good thing, too, because this free foraging food is highly nutritious, containing fiber, lecithin, chlorophyll, sodium, iron, phosphorus, sulfur, potassium and vitamins A and C, according to Mother Earth News. It's been used in birth rooms and battlefields to stop bleeding, both internally and externally, and is considered to purify blood, as well. As a tea:

"It has been found to help cure mucus congestion, skin irritations, water retention and diarrhea … stimulate the digestive glands of the stomach, intestines, liver, pancreas and gall bladder. Applied externally, nettle tea … relieves rheumatism in both people and animals, makes a first-class gargle for
mouth and throat infections, helps to clear up acne and eczema and promotes the healing of burns."

My daughter and I began foraging over 10yrs ago, and we will either take the top 8 inches or so, or if the plant insists, the whole thing. We learned how to use gloved/sleeved hands to snap off what we want. The seeds are useful in cooking and tea as a fennel replacement. So we dry both mature and young leaves at all stages of growth.

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