It appears I am not the only one that doesn't think very highly of trending dietary fads. The peer pressure seems to be among those choosing gluten-free as the wise, gut-healthy option, making others around them feel less-than if they don't make similar choices.

But the other half of the gluten-free push, has been the discovery that farmers spray their crops with glyphosate. This has caused many to avoid gluten like the plague, because they mistakenly blame the gluten instead of the glyphosate.

Mercola released an article today that is aimed squarely at parents, but anyone of any age and stage can make use of this information. His article is talking about the health risks that parents inflict on their children when they choose gluten-free without a firm diagnosis. Mercola gives suggestions for how to eat that strengthen the gut, allay fears, and perhaps even allow the gut to handle wheat gluten in time.

What passes as healthfood these days, often is either ultra-processed in some fashion, or loaded in heavy metals while skimping or even missing basic necessary nutrients (or as my late mom would say, getting them from the wrong sources, ie: folic acid instead of folate)

So consider this one very long introduction to an article I've already saved to my gut-health folder.

To read the rest of my rant and get the link to Mercola's article, click here.

https://naturalhealthgodsway.ca/2026/02/06/gluten-free-gut-health-rant-and-go-read-mercolas-article/

Because it happened during the week of the World Economic Forum's meetings in Davos, Switzerland, consider the following three articles to be your PSA that if you weren't including certain foods, herbs and spices in your winter regimen before, now is the time to start. None of these articles I'm about to share are short! I recommend putting together your favourite beverages, maybe one per article, your favourite snacks, a comfey chair, and perhaps put on a fireplace movie if you don't have an actual fireplace. Then open each of these articles one by one, with a notepad and pen handy, and maybe have a pillow nearby to scream into if you feel it necessary.

Use your notes to inform your shopping and meal/snack plans going forward. If you'd like assistance with this, do reach out to me.

Imperatively important Background Information
https://naturalhealthgodsway.ca/2022/08/10/henipavirus-a-timeline-and-introduction-to-key-players/

How to understand, prepare, and prevent potential infection:
https://naturalhealthgodsway.ca/2022/08/10/building-defenses-against-henipavirus-and-other-rna-viruses/

Because Nipah can cause encephalitis, and because encephalitis is a known side effect of the covid shot, read up on that condition here:
https://naturalhealthgodsway.ca/2024/08/26/eastern-equine-encephalitis-or-covering-for-future-mass-neurological-nightmares/

in answer to yesterday's article, I went looking for something to make for myself. Two questions came to mind: Could one make chickpea hummus with carrots, and can one blend cheese into hummus?

Various people do include carrots in their hummus. I then found a recipe for a cottage cheese hummus, and figured I could swap in my cheese sauce instead. While digging these up, I found another way to prepare dry chickpeas that doesn't involve soaking all night.

I enjoyed my first meal with the dip, and then went to my database. As noted in yesterday's article, vitamin's A,C, and E have been noted to help with anti-inflammatory action in the lungs. Both A and E are fat soluble, and that is provided in my dip with the cheese sauce made from heavy cream.

Parsley is in the list of foods containing beneficial compounds for lung health and healing, boasting 9 of the 29 compounds that bring down inflammation and help restore function, Onions contain both cysteine and quercetin, both found by researchers to be beneficial in the quest for better lung health.

Strategic eating for the win! Imagine being able to enjoy your food and benefit from it at the same time?! Strategic eating can benefit you as well. Reach out if you'd like to learn how food can be medicine in your home.

For the full article and the recipes used, click here:

https://naturalhealthgodsway.ca/2026/01/22/cheesy-carrot-chickpea-hummus/

January 21, 2026 I received this information from my awake friend Tony Lasker in Vancouver BC Canada, he had complicated dental work done recently. This is what his dentist Dr Paulos is doing for him, to protect him from the harm that the suspected contaminated dental anaesthetics may do to him.

Tony Laser's message to me Peter William. Quote:
Dr Paulos said that because of people worried about the graphene oxide and mrna in the freezing he gets his own made up ... Trying to figure it out independently myself it seems that probably the corrupted aspect of the injectables would be in the preservative part or the "adrenaline" part and not the actual freezing part ... I could be wrong of course but I ran with that ... I think the graphene part can be detoxed and I think that would probably be in the preservative part since it used somehow in the sterilization processes .... please let me know if you find out beyond or besides that ... ill let you know if I feel any different but so far I feel fine and the freezing dude not feel as invasive or last as long as previously ... but it hurt a bit more

Dr Paulos has his made without the preservative or the adrenaline so he insisted on a promise to take a week of antibiotics after the operation ... so I kept my promise and I just hope I don't get more diverticulitis .... but ClO2 can deal with that and I will do some EDTA Chelation as recommended by Dr Eva who I like alot
: End Quote

peter, man, a living soul, [2026-01-21 8:47 a.m.]
My dentist Peter Balogh has the recommended Pierrel brand anesthetic Orabloc that Doctor Daniel Yoshio"s dentist friend from medicine Hat Alberta recommended. He thanked me for helping him find it. He thinks it is safe but needs to have it analyzed with more powerful microscopes to be absolutely sure. He said, to draw out the graphene oxide he has very powerful magnets to use on the vials anyway just to make sure.

He also said he has a lower powered microscope and he sees things in the other vials but has no way to know what they are.

It is too bad that these dentists do not have access to an electron microscope, they all are trying to find an independently verified pure dental anesthetic product, eventually they will, but so far we have a few options.

I am currently as of January 21, 2026 trusting this product is safe, Pierrel brand anesthetic Orabloc. This is what my dentist Peter Balogh believes is safe but he is not 100% sure, It was recommended by a dentist that Doctor Daniel Yoshio knows from Medicine Hat Alberta, I do not know why he believes this is pure yet, I will have to contact him and ask.
Any Canadian dentist can acquire it from their Canadian distributor, Doctor Dentist Peter Balogh acquired it in one week of him ordering it.

The Cleveland Clinic has come out with a study of their employees, 54,000 of them, to study the effectiveness of the flu shot. They discovered that those who got the shot were almost 27% more likely to get the flu than those who were unvaxxed.

In trying to briefly see what other studies existed, a family member went to google and found their AI giving mainstream regurgitation instead of actual information on the studies.

So if the shot is useless and you can't trust the information you're digging up, how do you handle going into each year's mass bout of ill health?

Boost your immune system naturally, and avoid the hidden trouble with getting shots. That hidden trouble often doesn't manifest till years down the road when you are now feeding mainstream medical's remedies for the problems they inserted into your body.

Click to read the full article and find lists of foods that can help you through the 'flu' season: https://naturalhealthgodsway.ca/2026/01/17/we-werent-imagining-things-people-with-the-flu-shot-really-do-catch-the-bug-more-easily/

While the CNN reference taking up several pages could have been omitted, Mercola's pulled together a number of studies and reports that are showing alarming trends around the whole GLP-1 drug craze. He then lists a number of more useful steps a person can take if they want the purported results of GLP-1 without risking the adverse side effects that are growing in number out there. Repairing your gut is at the top of the list, because a certain gut bacterium is known to do the job that many GLP-1 drugs claim to do, without the side effects. If you want to see the studies for yourself, go to the end of his article and click on the papers you want to read. The footnotes will take you directly to each paper or article.

If you would like assistance with putting that workable list into practice, or wanting to know what foods, herbs and spices can help you achieve a similar goal, reach out to me and lets chat.

https://media.mercola.com/ImageServer/Public/2026/January/PDF/glp1-drugs-hair-loss-metabolic-stress-alopecia-pdf.pdf

On Tuesday night we attended a packed house meeting that talked about New CFIA Livestock Traceability Rules 2026 Implementation & Regulations. Thank you Darcy and Ross for the information to attend the meeting. They had some very powerful speakers like Jason Smith. Jason Smith had to put down his 500 + deer and cut the heads off for testing. CFIA came back with all negative results and had the nerve to tell him "At Least We Know Now!" Just another entire herd killed for nothing. Some of us Universal Ostrich Farm family came together to hear about the changes and hear the other heart wrenching stories of what the CFIA have done.
#therudeawakeningtour #livestock #cattleindustry #canadiancattle
https://www.facebook.com/share/p/17m5RQ9UHd/

It's time for the Top 25 for 2025! This is the moment when we look at what the most popular articles were from last year, and get a glimpse into who is viewing them.

Apparently bread-making was at the very top of the list! People wanting to learn about my services got a good number of hits as well, which I find very encouraging.

Both my cookie articles made it into the top 25! Who says going wild means giving up fun things like sweets? (we won't mention the brain needs sugar, just not at junkfood levels).

I was happy to see how many devotional commentaries made it into the top 25 articles. As your Biblical Natural Health Coach, my premise does come solidly from Scripture as the final authority on what I share and do.

I stopped keeping up with the latest in SEO rules and regulations, and even without those efforts anymore, the following list of referrers showed up for 2025:

As problematic as gab has been over this past year for me as a user, it has sent a fair number of visitors to my content. Both Librti and USA.life, two other alternative platforms that I am on, have sent traffic as well.

Lists like this show that no matter where you live, shifting to a more natural way of handling your health using food as medicine is a common train of thought these days.

The baffling thing for me, is seeing decidedly muslim nations in the list. Places such as Saudi Arabia, Iraq, and Indonesia. it is my prayer that the true seekers among them will find Christ as their Lord and Saviour. If you've never made this decision and want to learn more, reach out to me and let's chat.

This concludes our look back over 2025 and what it meant for content people are viewing on Naturalhealthgodsway.ca. Here's looking out across 2026, and asking God to go with us into a year that promises to be adventurous in more ways than one.

For the full article and to see the lists, click here:
https://naturalhealthgodsway.ca/2026/01/09/the-top-25-articles-of-2025-and-other-interesting-tidbits/

Title: Simple Pregnancy Exercises That Help During Labor

Description: Labor is a natural process, but it requires strength, endurance, and body awareness. Gentle exercises during pregnancy can help train your muscles to handle contractions and physical pressure more comfortably. Activities like walking help build stamina, while stretches improve flexibility in the hips, thighs, and pelvis. Pelvic floor exercises support important muscles that play a key role during delivery and recovery. Movements such as pelvic tilts may reduce back discomfort and help the baby move into a better position. Squatting exercises can also support the natural opening of the pelvis. These exercises do not require special equipment or intense effort and can be adjusted based on comfort and medical advice. Staying active in a safe way may help you feel more relaxed and prepared as your due date comes closer. Small, consistent movements can support both your body and your confidence during pregnancy.

Click on the link and read our article to discover easy and effective exercises that can help you prepare for labor naturally. https://lovemere.livejournal.com/12866.html

Many reach their older years and begin slowing down, often by choice because, that's what you do when you get older, right??? Not if farmers I know, horse owners I know, and others who remain very active into their older years have anything to say on the matter. The notion that after a certain milestone, it's time to slow down, is a bunch of crock that is damaging and shortening many lives.

My focus is wholefood as medicine that might grow outside your front door, but guess what? Going out to get that wild-grown food takes time, effort, and action to do. But again, you're getting fresher air than staying indoors, getting exercise, benefiting from getting your hands dirty (literally, just ask any dedicated gardener about their overall health) and you're getting free food and medicine that lowers your older years' expenses that mainstream medicine might try to thrust on you! Maybe you're a brown thumb like me and can't garden because you kill everything. But you can harvest what God grows out there and eat better than visiting the produce section at the store AND stay out of the pharmacy at the same time. Your physical and financial health both benefit here.

To read the full article, click here:
https://naturalhealthgodsway.ca/2026/01/06/ageing-gracefully-naturally/