• https://x.com/MakisMedicine/status/2032463745499205891?s=20
    https://x.com/MakisMedicine/status/2032463745499205891?s=20
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  • This article has had it's second update in a single month! This time around a variant of vit B1, that most people think of as a lab creation and not a naturally-occurring compound. Today's edit isn't too far down the page this time, following on a gut health quote from Dr. Mercola. Bioavailability is a big deal to me, because without it, the idea of food as medicine is moot! If your gut can't process it, your body won't benefit from it.

    Catch up on the latest update for this article here:
    https://naturalhealthgodsway.ca/2023/09/11/weight-loss-and-diabetes-factors-that-lead-to-them-and-food-as-medicine/
    This article has had it's second update in a single month! This time around a variant of vit B1, that most people think of as a lab creation and not a naturally-occurring compound. Today's edit isn't too far down the page this time, following on a gut health quote from Dr. Mercola. Bioavailability is a big deal to me, because without it, the idea of food as medicine is moot! If your gut can't process it, your body won't benefit from it. Catch up on the latest update for this article here: https://naturalhealthgodsway.ca/2023/09/11/weight-loss-and-diabetes-factors-that-lead-to-them-and-food-as-medicine/
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  • I've written about Diabetes directly three times on my blog, and 18 times indirectly around other discussions. But today I updated this article with a quote from Children's Health Defense, who published a review paper commentary on Feb 17th, featuring over 280 paper citations showing a troubling connection between electro-magnetic radiation and the growing number of diabetic cases, particularly among children.

    You'll find the recent update under a list of causes provided by the Bill and Melinda Gates Foundation (a foundation you want to be very wary of!)

    Click here for the article update.
    https://naturalhealthgodsway.ca/2023/09/11/weight-loss-and-diabetes-factors-that-lead-to-them-and-food-as-medicine/
    I've written about Diabetes directly three times on my blog, and 18 times indirectly around other discussions. But today I updated this article with a quote from Children's Health Defense, who published a review paper commentary on Feb 17th, featuring over 280 paper citations showing a troubling connection between electro-magnetic radiation and the growing number of diabetic cases, particularly among children. You'll find the recent update under a list of causes provided by the Bill and Melinda Gates Foundation (a foundation you want to be very wary of!) Click here for the article update. https://naturalhealthgodsway.ca/2023/09/11/weight-loss-and-diabetes-factors-that-lead-to-them-and-food-as-medicine/
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  • Taken from the blog article: "What to Do if Anti-depressants are harming you: Guidance from Scripture and Wholefood as Medicine", this PDF ebook is available free of charge to anyone who needs it, whether a person battling depression, or those caring for them.

    May this free gift be of benefit, from my heart to yours this Valentine's weekend.

    https://naturalhealthgodsway.ca/product/scriptural-anti-depressant-wholefood-guidance/
    Taken from the blog article: "What to Do if Anti-depressants are harming you: Guidance from Scripture and Wholefood as Medicine", this PDF ebook is available free of charge to anyone who needs it, whether a person battling depression, or those caring for them. May this free gift be of benefit, from my heart to yours this Valentine's weekend. https://naturalhealthgodsway.ca/product/scriptural-anti-depressant-wholefood-guidance/
    NATURALHEALTHGODSWAY.CA
    Scriptural Anti-depressant Wholefood Guidance
    Are you battling depression? Are you considering medication, or have you been put on medication and are now regretting it? This PDF may just be what the doctor ordered!
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  • While my focus as your Biblical Natural Health Coach is on wholefood as medicine, there are people out there who, for various reasons whether it's difficulty with mobility, issues in the kitchen, etc, can't make use of food to deal with their daily needs. For them, supplements are important.

    Essential nutrients and natural remedies should not be treated as dangerous chemical drugs. Shawn Buckley of the NHPPA is pushing for fellow Canadians to get on the Federal Government's back over what they've done in recent years around natural health products. He says:

    "Natural health products are natural remedies and essential nutrients people need to be maintain their health.

    Before 2004 they were not classified as drugs. It is only with the ill-advised Natural Health Product Regulations that for the first time it became illegal for Canadian companies to sell vital nutrients without Health Canada permission.

    NHPs should go back to being foods like they were before 2004, and like the same products are in the U.S.

    Let’s make protecting access to natural health products a key issue. Ask your MP to Speak up for Natural Health and vote in favour of Bill-C224.

    Visit https://nhppa.org/bill224/ for everything you need to get involved. Send emails, print letters, download pre-made social media posts, contact candidates, and more."

    For my full article on this issue, click here: https://naturalhealthgodsway.ca/2026/02/14/help-push-to-return-natural-health-products-to-food-status/
    While my focus as your Biblical Natural Health Coach is on wholefood as medicine, there are people out there who, for various reasons whether it's difficulty with mobility, issues in the kitchen, etc, can't make use of food to deal with their daily needs. For them, supplements are important. Essential nutrients and natural remedies should not be treated as dangerous chemical drugs. Shawn Buckley of the NHPPA is pushing for fellow Canadians to get on the Federal Government's back over what they've done in recent years around natural health products. He says: "Natural health products are natural remedies and essential nutrients people need to be maintain their health. Before 2004 they were not classified as drugs. It is only with the ill-advised Natural Health Product Regulations that for the first time it became illegal for Canadian companies to sell vital nutrients without Health Canada permission. NHPs should go back to being foods like they were before 2004, and like the same products are in the U.S. Let’s make protecting access to natural health products a key issue. Ask your MP to Speak up for Natural Health and vote in favour of Bill-C224. Visit https://nhppa.org/bill224/ for everything you need to get involved. Send emails, print letters, download pre-made social media posts, contact candidates, and more." For my full article on this issue, click here: https://naturalhealthgodsway.ca/2026/02/14/help-push-to-return-natural-health-products-to-food-status/
    NHPPA.ORG
    Mission Critical: I Support Bill C-224
    1000 candidates in this election will result in 338 MPs who must be a voice for 82% of Canadians who depend on natural health products for their well-being.
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  • "A recent survey in Esquimalt showing an increasing number of residents relying on paid-subscription-based primary care clinics is the predictable result of an ongoing shortage of family physicians, says the B.C. Conservatives’ rural health critic.

    “There’s no walk-in clinics left down there anymore, . . .other than to go and sit in an ER for 12 hours, potentially.”"

    Doctors and nurse are not merely being "poached" by private medical clinics but most have not been hired back after mandates lifted for the public.

    "Subscriptions range from $80 to $250 a month for individuals, with a discount for paying annually, and $120 a month or about $1,200 annually for a family."

    "Osborne said the Health Ministry is committed to making sure access to quality health care “is based on need, not ability to pay.”"

    Here in Canada, our taxes pay for basic healthcare. The way Canadians look at accessing healthcare services is shifting, and the more Canadians will need to pay out of pocket for services they used to take for granted.

    Accessing natural health options requires a mindset shift, moving from emergency care to preventive care, to giving the body the tools it needs to begin the task of healing going forward.

    People who want herbal medicine while still respecting what modern science has taught us, will appreciate the phytotherapeutic approach given in my current book project. When this project is done, it will inform other book projects in the pipeline.

    But it's time Canadians get used to the idea of paid health care, because the alternative is increasinly, death.

    For the full article and additional links click here:
    https://naturalhealthgodsway.ca/2026/02/03/paid-health-care-growing-in-canada/
    "A recent survey in Esquimalt showing an increasing number of residents relying on paid-subscription-based primary care clinics is the predictable result of an ongoing shortage of family physicians, says the B.C. Conservatives’ rural health critic. “There’s no walk-in clinics left down there anymore, . . .other than to go and sit in an ER for 12 hours, potentially.”" Doctors and nurse are not merely being "poached" by private medical clinics but most have not been hired back after mandates lifted for the public. "Subscriptions range from $80 to $250 a month for individuals, with a discount for paying annually, and $120 a month or about $1,200 annually for a family." "Osborne said the Health Ministry is committed to making sure access to quality health care “is based on need, not ability to pay.”" Here in Canada, our taxes pay for basic healthcare. The way Canadians look at accessing healthcare services is shifting, and the more Canadians will need to pay out of pocket for services they used to take for granted. Accessing natural health options requires a mindset shift, moving from emergency care to preventive care, to giving the body the tools it needs to begin the task of healing going forward. People who want herbal medicine while still respecting what modern science has taught us, will appreciate the phytotherapeutic approach given in my current book project. When this project is done, it will inform other book projects in the pipeline. But it's time Canadians get used to the idea of paid health care, because the alternative is increasinly, death. For the full article and additional links click here: https://naturalhealthgodsway.ca/2026/02/03/paid-health-care-growing-in-canada/
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  • in answer to yesterday's article, I went looking for something to make for myself. Two questions came to mind: Could one make chickpea hummus with carrots, and can one blend cheese into hummus?

    Various people do include carrots in their hummus. I then found a recipe for a cottage cheese hummus, and figured I could swap in my cheese sauce instead. While digging these up, I found another way to prepare dry chickpeas that doesn't involve soaking all night.

    I enjoyed my first meal with the dip, and then went to my database. As noted in yesterday's article, vitamin's A,C, and E have been noted to help with anti-inflammatory action in the lungs. Both A and E are fat soluble, and that is provided in my dip with the cheese sauce made from heavy cream.

    Parsley is in the list of foods containing beneficial compounds for lung health and healing, boasting 9 of the 29 compounds that bring down inflammation and help restore function, Onions contain both cysteine and quercetin, both found by researchers to be beneficial in the quest for better lung health.

    Strategic eating for the win! Imagine being able to enjoy your food and benefit from it at the same time?! Strategic eating can benefit you as well. Reach out if you'd like to learn how food can be medicine in your home.

    For the full article and the recipes used, click here:

    https://naturalhealthgodsway.ca/2026/01/22/cheesy-carrot-chickpea-hummus/
    in answer to yesterday's article, I went looking for something to make for myself. Two questions came to mind: Could one make chickpea hummus with carrots, and can one blend cheese into hummus? Various people do include carrots in their hummus. I then found a recipe for a cottage cheese hummus, and figured I could swap in my cheese sauce instead. While digging these up, I found another way to prepare dry chickpeas that doesn't involve soaking all night. I enjoyed my first meal with the dip, and then went to my database. As noted in yesterday's article, vitamin's A,C, and E have been noted to help with anti-inflammatory action in the lungs. Both A and E are fat soluble, and that is provided in my dip with the cheese sauce made from heavy cream. Parsley is in the list of foods containing beneficial compounds for lung health and healing, boasting 9 of the 29 compounds that bring down inflammation and help restore function, Onions contain both cysteine and quercetin, both found by researchers to be beneficial in the quest for better lung health. Strategic eating for the win! Imagine being able to enjoy your food and benefit from it at the same time?! Strategic eating can benefit you as well. Reach out if you'd like to learn how food can be medicine in your home. For the full article and the recipes used, click here: https://naturalhealthgodsway.ca/2026/01/22/cheesy-carrot-chickpea-hummus/
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  • January 21, 2026 I received this information from my awake friend Tony Lasker in Vancouver BC Canada, he had complicated dental work done recently. This is what his dentist Dr Paulos is doing for him, to protect him from the harm that the suspected contaminated dental anaesthetics may do to him.

    Tony Laser's message to me Peter William. Quote:
    Dr Paulos said that because of people worried about the graphene oxide and mrna in the freezing he gets his own made up ... Trying to figure it out independently myself it seems that probably the corrupted aspect of the injectables would be in the preservative part or the "adrenaline" part and not the actual freezing part ... I could be wrong of course but I ran with that ... I think the graphene part can be detoxed and I think that would probably be in the preservative part since it used somehow in the sterilization processes .... please let me know if you find out beyond or besides that ... ill let you know if I feel any different but so far I feel fine and the freezing dude not feel as invasive or last as long as previously ... but it hurt a bit more

    Dr Paulos has his made without the preservative or the adrenaline so he insisted on a promise to take a week of antibiotics after the operation ... so I kept my promise and I just hope I don't get more diverticulitis .... but ClO2 can deal with that and I will do some EDTA Chelation as recommended by Dr Eva who I like alot
    : End Quote

    peter, man, a living soul, [2026-01-21 8:47 a.m.]
    My dentist Peter Balogh has the recommended Pierrel brand anesthetic Orabloc that Doctor Daniel Yoshio"s dentist friend from medicine Hat Alberta recommended. He thanked me for helping him find it. He thinks it is safe but needs to have it analyzed with more powerful microscopes to be absolutely sure. He said, to draw out the graphene oxide he has very powerful magnets to use on the vials anyway just to make sure.

    He also said he has a lower powered microscope and he sees things in the other vials but has no way to know what they are.

    It is too bad that these dentists do not have access to an electron microscope, they all are trying to find an independently verified pure dental anesthetic product, eventually they will, but so far we have a few options.

    I am currently as of January 21, 2026 trusting this product is safe, Pierrel brand anesthetic Orabloc. This is what my dentist Peter Balogh believes is safe but he is not 100% sure, It was recommended by a dentist that Doctor Daniel Yoshio knows from Medicine Hat Alberta, I do not know why he believes this is pure yet, I will have to contact him and ask.
    Any Canadian dentist can acquire it from their Canadian distributor, Doctor Dentist Peter Balogh acquired it in one week of him ordering it.
    January 21, 2026 I received this information from my awake friend Tony Lasker in Vancouver BC Canada, he had complicated dental work done recently. This is what his dentist Dr Paulos is doing for him, to protect him from the harm that the suspected contaminated dental anaesthetics may do to him. Tony Laser's message to me Peter William. Quote: Dr Paulos said that because of people worried about the graphene oxide and mrna in the freezing he gets his own made up ... Trying to figure it out independently myself it seems that probably the corrupted aspect of the injectables would be in the preservative part or the "adrenaline" part and not the actual freezing part ... I could be wrong of course but I ran with that ... I think the graphene part can be detoxed and I think that would probably be in the preservative part since it used somehow in the sterilization processes .... please let me know if you find out beyond or besides that ... ill let you know if I feel any different but so far I feel fine and the freezing dude not feel as invasive or last as long as previously ... but it hurt a bit more Dr Paulos has his made without the preservative or the adrenaline so he insisted on a promise to take a week of antibiotics after the operation ... so I kept my promise and I just hope I don't get more diverticulitis .... but ClO2 can deal with that and I will do some EDTA Chelation as recommended by Dr Eva who I like alot : End Quote peter, man, a living soul, [2026-01-21 8:47 a.m.] My dentist Peter Balogh has the recommended Pierrel brand anesthetic Orabloc that Doctor Daniel Yoshio"s dentist friend from medicine Hat Alberta recommended. He thanked me for helping him find it. He thinks it is safe but needs to have it analyzed with more powerful microscopes to be absolutely sure. He said, to draw out the graphene oxide he has very powerful magnets to use on the vials anyway just to make sure. He also said he has a lower powered microscope and he sees things in the other vials but has no way to know what they are. It is too bad that these dentists do not have access to an electron microscope, they all are trying to find an independently verified pure dental anesthetic product, eventually they will, but so far we have a few options. I am currently as of January 21, 2026 trusting this product is safe, Pierrel brand anesthetic Orabloc. This is what my dentist Peter Balogh believes is safe but he is not 100% sure, It was recommended by a dentist that Doctor Daniel Yoshio knows from Medicine Hat Alberta, I do not know why he believes this is pure yet, I will have to contact him and ask. Any Canadian dentist can acquire it from their Canadian distributor, Doctor Dentist Peter Balogh acquired it in one week of him ordering it.
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  • It's time for the Top 25 for 2025! This is the moment when we look at what the most popular articles were from last year, and get a glimpse into who is viewing them.

    Apparently bread-making was at the very top of the list! People wanting to learn about my services got a good number of hits as well, which I find very encouraging.

    Both my cookie articles made it into the top 25! Who says going wild means giving up fun things like sweets? (we won't mention the brain needs sugar, just not at junkfood levels).

    I was happy to see how many devotional commentaries made it into the top 25 articles. As your Biblical Natural Health Coach, my premise does come solidly from Scripture as the final authority on what I share and do.

    I stopped keeping up with the latest in SEO rules and regulations, and even without those efforts anymore, the following list of referrers showed up for 2025:

    As problematic as gab has been over this past year for me as a user, it has sent a fair number of visitors to my content. Both Librti and USA.life, two other alternative platforms that I am on, have sent traffic as well.

    Lists like this show that no matter where you live, shifting to a more natural way of handling your health using food as medicine is a common train of thought these days.

    The baffling thing for me, is seeing decidedly muslim nations in the list. Places such as Saudi Arabia, Iraq, and Indonesia. it is my prayer that the true seekers among them will find Christ as their Lord and Saviour. If you've never made this decision and want to learn more, reach out to me and let's chat.

    This concludes our look back over 2025 and what it meant for content people are viewing on Naturalhealthgodsway.ca. Here's looking out across 2026, and asking God to go with us into a year that promises to be adventurous in more ways than one.

    For the full article and to see the lists, click here:
    https://naturalhealthgodsway.ca/2026/01/09/the-top-25-articles-of-2025-and-other-interesting-tidbits/
    It's time for the Top 25 for 2025! This is the moment when we look at what the most popular articles were from last year, and get a glimpse into who is viewing them. Apparently bread-making was at the very top of the list! People wanting to learn about my services got a good number of hits as well, which I find very encouraging. Both my cookie articles made it into the top 25! Who says going wild means giving up fun things like sweets? (we won't mention the brain needs sugar, just not at junkfood levels). I was happy to see how many devotional commentaries made it into the top 25 articles. As your Biblical Natural Health Coach, my premise does come solidly from Scripture as the final authority on what I share and do. I stopped keeping up with the latest in SEO rules and regulations, and even without those efforts anymore, the following list of referrers showed up for 2025: As problematic as gab has been over this past year for me as a user, it has sent a fair number of visitors to my content. Both Librti and USA.life, two other alternative platforms that I am on, have sent traffic as well. Lists like this show that no matter where you live, shifting to a more natural way of handling your health using food as medicine is a common train of thought these days. The baffling thing for me, is seeing decidedly muslim nations in the list. Places such as Saudi Arabia, Iraq, and Indonesia. it is my prayer that the true seekers among them will find Christ as their Lord and Saviour. If you've never made this decision and want to learn more, reach out to me and let's chat. This concludes our look back over 2025 and what it meant for content people are viewing on Naturalhealthgodsway.ca. Here's looking out across 2026, and asking God to go with us into a year that promises to be adventurous in more ways than one. For the full article and to see the lists, click here: https://naturalhealthgodsway.ca/2026/01/09/the-top-25-articles-of-2025-and-other-interesting-tidbits/
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  • Many reach their older years and begin slowing down, often by choice because, that's what you do when you get older, right??? Not if farmers I know, horse owners I know, and others who remain very active into their older years have anything to say on the matter. The notion that after a certain milestone, it's time to slow down, is a bunch of crock that is damaging and shortening many lives.

    My focus is wholefood as medicine that might grow outside your front door, but guess what? Going out to get that wild-grown food takes time, effort, and action to do. But again, you're getting fresher air than staying indoors, getting exercise, benefiting from getting your hands dirty (literally, just ask any dedicated gardener about their overall health) and you're getting free food and medicine that lowers your older years' expenses that mainstream medicine might try to thrust on you! Maybe you're a brown thumb like me and can't garden because you kill everything. But you can harvest what God grows out there and eat better than visiting the produce section at the store AND stay out of the pharmacy at the same time. Your physical and financial health both benefit here.

    To read the full article, click here:
    https://naturalhealthgodsway.ca/2026/01/06/ageing-gracefully-naturally/
    Many reach their older years and begin slowing down, often by choice because, that's what you do when you get older, right??? Not if farmers I know, horse owners I know, and others who remain very active into their older years have anything to say on the matter. The notion that after a certain milestone, it's time to slow down, is a bunch of crock that is damaging and shortening many lives. My focus is wholefood as medicine that might grow outside your front door, but guess what? Going out to get that wild-grown food takes time, effort, and action to do. But again, you're getting fresher air than staying indoors, getting exercise, benefiting from getting your hands dirty (literally, just ask any dedicated gardener about their overall health) and you're getting free food and medicine that lowers your older years' expenses that mainstream medicine might try to thrust on you! Maybe you're a brown thumb like me and can't garden because you kill everything. But you can harvest what God grows out there and eat better than visiting the produce section at the store AND stay out of the pharmacy at the same time. Your physical and financial health both benefit here. To read the full article, click here: https://naturalhealthgodsway.ca/2026/01/06/ageing-gracefully-naturally/
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